Most homes are underprepared for even minor medical situations. A well-stocked first aid kit means you can handle the unexpected calmly and quickly — without a late-night pharmacy run. Here's exactly what to include.
Wound Care Essentials
- Adhesive bandages — multiple sizes (small, medium, large, and knuckle)
- Sterile gauze pads (2x2 and 4x4 inch)
- Rolled gauze bandage
- Medical adhesive tape
- Elastic bandage (for sprains)
- Antiseptic wipes
- Antiseptic ointment (Neosporin or equivalent)
- Hydrocortisone cream (for rashes and insect bites)
- Blister treatment pads
Tools and Equipment
- Digital thermometer
- Disposable gloves (nitrile, at least 4 pairs)
- Tweezers (for splinters and ticks)
- Scissors (medical grade)
- Cold pack (instant, disposable)
- Eye wash solution and cup
- CPR face shield or mask
Medications
- Pain reliever and fever reducer (acetaminophen and ibuprofen)
- Antihistamine (Benadryl or equivalent) for allergic reactions
- Antacid tablets
- Anti-diarrheal medication
- Aspirin (adults only — for suspected heart attack)
Emergency Information
- First aid manual or quick reference guide
- Emergency contact list (including poison control: 1-800-222-1222)
- List of household members' medications and allergies
- Health insurance cards (copies)
Storage and Maintenance
Store your kit in a waterproof, clearly labeled container in an accessible location — not locked away. Check contents every 6 months and replace anything expired or used. Make sure everyone in the household knows where the kit is kept.